The Myth of Passion and Motivation
On this particular day in the gym, there was a coach visiting who had
worked with thousands of athletes over his long career, including some
nationally-ranked athletes and Olympians.
I had just finished my workout when I asked him, “What’s the
difference between the best athletes and everyone else. What do the
really successful people do that most people don’t?”
He briefly mentioned the things that you might expect. Genetics. Luck. Talent.
But then he said something I wasn’t expecting.
“At some point,” he said, “it comes down to who can handle the
boredom of training every day and doing the same lifts over and over and
over again.”
That piece of advice surprised me because it’s a different way of thinking about work ethic.
Most of the time people talk about getting motivated and “amped up”
to work on their goals. Whether it's business or sports or art, you will
commonly hear people say things like, “it all comes down to having
enough passion.”
As a result, I think many people get depressed when they lose focus
or motivation because they think that successful people have some
unstoppable passion and willpower that they seem to be missing. But
that’s exactly the opposite of what this coach was saying.
Instead, he was saying that really successful people feel the same
boredom and the same lack of motivation that everyone else feels. They
don’t have some magic pill that makes them feel ready and inspired every
day. But the difference is that the people who stick with their goals
don’t let their emotions determine their actions. Top performers still
find a way to show up, to work through the boredom, and to embrace the
daily practice that is required to achieve their goals.
According to him, it’s this ability to do the work when it’s not easy
that separates the top performers from everyone else. That's the difference between professionals and amateurs.
Working When Work Isn’t Easy
Anyone can work hard when they feel motivated.
When I was an athlete, I loved going to practice the week after a big
win. Who wouldn’t? Your coach is happy, your teammates are pumped up,
and you feel like you can beat anyone. As an entrepreneur, I love
working when customers are rolling in and things are going well. Getting
results has a way of propelling you forward.
But what about when you’re bored? What about when the work isn’t
easy? What about when it feels like nobody is paying attention or you’re
not getting the results you want?
Are you willing to work through 10 years of silence?
It's the ability to work when work isn't easy that makes the difference.
Quelle: https://jamesclear.com/stay-focused
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Master of Arts in Gesundheitsmanagement und Prävention
Triathlon-Trainer-B-Lizenz (Langdistanz)
Kontakt /Mail: info@aktiv-training.de
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